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Sometimes what we need is not more information, but more clarity.

Mentorship and Guidance

For yoga teachers seeking greater clarity, confidence, and depth.

Oftentimes, clarity comes from going deeper. As teachers, it is our responsibility to continue growing, refining our understanding, and embodying the practice so that we can better support others in theirs.

What We Can Explore

Teaching with Clarity

  • Refining cueing and communication

  • Developing your authentic teaching voice

  • Observation and critical thinking skills

  • Sequencing & class design

  • Incorporating props with purpose, not just to "modify"

  • Cultivating confidence and trust in your teaching

  • Hands-on assists & ethical touch

Posture Labs & Advanced Practice

  • Progressive pathways into inversions, arm balances, and backbends

  • Drills for strength, mobility, and stability

  • Individualized problem-solving and refinement

  • Understanding the mechanics and energetics of a posture

  • Teaching advanced postures safely and effectively

Sustaining a Life of Teaching

  • Building a sustainable teaching career

  • Creating workshops, retreats, and specialty offerings

  • Pricing and valuing your work

  • Marketing with authenticity and integrity

  • Navigating studio relationships and professional boundaries

The Nervous System & The Art of Practice

  • Developing and sustaining a personal sādhana

  • Nervous system regulation through yoga

  • Prāṇāyāma, meditation, and rest

  • Integrating practice beyond the physical postures

  • Navigating challenge, doubt, and growth as a teacher

  • Philosophy in practice and daily life

How it Works

You are welcome to choose from any of the areas listed above, whether you'd like support with a broad topic or a specific skill, challenge, or project (for example, I want to learn how to teach/do backbends better). From there, we can create a one-time session or an ongoing experience tailored to the goal.

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Individual sessions begin at 75 minutes | $90

Private 1:1

Personalized sessions focused entirely on your goals.

Small Group Study

Learn alongside friends or fellow teachers while exploring a shared area of interest.​

Customized for Teams/Communities

Create a private workshop or model for your studio. Great for planning 200 hours teacher training & continuing education models. 

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For this option, please contact me directly here.

Ethics & Access

I do not guide from a hierarchical model, but rather from a place of shared inquiry and mutual respect.

My role is to support your clarity, confidence, and ability to think critically and independently within your own teaching. I recognize that people learn in different ways, and I can adapt these sessions to support your learning style, whether through discussion, observation, movement, repetition, or reflection.

 

If access is a concern, financial or otherwise, please reach out so we can explore options.

About Me

I am a 500+ hour E-RYT and YACEP with over 10 years of teaching experience and 14 years of personal practice. I am certified in prenatal yoga, restorative yoga, and yoga nidrā, with advanced training in Haṭha Yoga, 26/2 lineage-based practice, and traditional aṣṭāṅga-inspired vinyāsa. My additional studies include Ayurveda, Reiki, Sanskrit, chanting, and yogic philosophy.

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